Which of the following is the first sequencing step?

• A. Warm up
• B. Initiatives
• C. Needs assessment
• D. Screening

Answer: (C)

Starting point is understanding what the group needs and what the session aims to achieve. A needs assessment collects information about the participants, their goals, abilities, medical or accessibility considerations, and any safety constraints. This information shapes which activities are appropriate, how to pace the session, and what accommodations or safety measures are necessary. Once you’ve identified those needs, you can proceed to screening for safety, plan a suitable warm-up, and then choose or design initiatives that fit the goals. Warm-up and initiatives come after you’ve grounded the plan in the group’s needs, and screening typically follows to confirm individual safety. So, identifying needs is the first sequencing step.