How should a climbing helmet be fitted and secured?

• A. The helmet should be worn loosely for air
• B. The helmet should be worn with the chin strap left unfastened
• C. The chin strap and suspension should be adjusted so the helmet sits level and snug; no looseness; check for secure strap
• D. The helmet should be worn at the top of the head to maximize visibility

Answer: (C)

Fitting a climbing helmet correctly is about protection staying in place during movement and impacts. The helmet should sit level on the head and be centered, with the suspension adjusted so the shell is snug against the skull and doesn’t wobble. The chin strap must be fastened and tightened so the helmet cannot come off or rotate when you move or land a fall. A quick check is to nod and shake your head; if the helmet shifts, readjust the strap or suspension until it stays put with no looseness. Wearing it loosely for air, leaving the chin strap unfastened, or positioning it high on the head to see better all compromise protection and stability.